How can you evaluate depression against that of ups and downs, is there any similarities? Affirmatively, Ups and downs are just that, where as depression has its ups and downs in a way that it turns your whole world upside down.

The physical characteristics of diabetes are well chronicled. The emotional aspects may not be so good. Here is a small list of the feelings I experienced and the influence they had on me.

SELF-DENIAL: Firstly when I had been told that I had diabetes, this was the first emotional feeling I had. Maybe it was a cool way the doctor told me I had the disease in my life. He did not handle it very well which pushed me to be in the stage such feelings. Those feelings prolonged me in getting control of the disease. Controlling diabetes at the initial stage of detection crucial.

1. Recurrent ruinations.
2. Irritability
3. Excessive hunger
4. Abnormal weight loss
5. Elevated tiredness
6. Too much thirst
7. Blurred vision

The most important challenge to the youth today is facing the interview. It is very important for oneself to give-up all the shyness and build up self -confidence. One can make-up the personality by controlling one’s concealed self. Self-control help’s one to become mentally as well as emotionally strong.

1. Classical migraine is a type of headache that may lead to aura or immediate effects like numbness or tingling. The aura can be flashes or blinking of light, squiggly lines, or even halo effect.
2. The common migraine may not be related with aura. Nearly all the people who suffer from migraines may suffer from common migraine, normally at the rate of 3:1 ratio.

• Drink plenty of water as dehydration minimizes the blood volume which initiates the drop in pressure. Drink one glass of water every hour; this would help to keep your body hydrated.

• Keep your knees loosened as this helps in bringing the pressure back to normal.

• As you warm-up before exercising it is very important to cool down after exercising. Stopping in the middle of an exercise routine can drop your pressure, so try avoid it.