Cellulite is a condition that affects up to 90% of women, and a small number of men. Being overweight does not cause cellulite, as is the common thought. Cellulite formation depends on many factors like hormonal changes, heredity, diet and lifestyle and whether or not you smoke or if you’ve been pregnant. Luckily, there are hundreds of anti-cellulite products on the market for this prevalent problem. Along with a change to the diet you eat, the amount of exercise you get and if you stop smoking, if you’re a smoker, adding effective anti-cellulite products to your beauty regimen can help in dramatically reducing visible cellulite.
When researching which anti-cellulite products to use, it’s easiest if you look into those who have received outstanding reviews from unpaid testers. If you are a health conscious person, sticking with anti-cellulite products that contain all natural ingredients over harsh chemicals is also a way to go. Ingredients listed for creams, lotions, and gels should include Retinol-A, coenzyme-A, centella asiatica extract, glaucine, grapefruit, bayberry extract, horsetail and caffeine just to name a few. Avoid anti-cellulite products that promise results in little to no time. It takes at least 2 weeks and, on average, between 4 and 6 weeks to see the results of your daily use.
Supplements are another way you might take advantage of anti-cellulite products. Added to your diet, supplements can do many things, including aid in healing tissue, ridding the body of extraneous fluids and toxins; encourage circulation and blood flow, amongst others. The top supplements to look for include antioxidants, gotu kola, ginkgo biloba, green tea, dandelion, and calcium. Make certain that anytime you add a new anti-cellulite supplement to your daily regimen that your regular physician knows. Take only the recommended dosages as taking too little or too much can impair results. And remember, while they all do incredible things for your body, you may only require one or two.
Other anti-cellulite products you may look into include cupping therapies, massage therapy machines that use rollers to break up fat, liposuction, mesotherapy, triactive laser dermology and endermologie. Depending on which you choose, some of these anti-cellulite treatments can become fairly expensive. Additionally, liposuction can actually leave you with skin that looks worse than before you underwent the procedure. While they may be therapies you’ll need to keep up with, the healthier and more natural products seem to be the most economical and the best acting of the anti-cellulite products on the market currently.