When it comes to cellulite control you might feel as if there is nothing you can do to minimize the unflattering look of this unfortunate condition. Many people will recommend a changed diet and moderate exercise and while these things are incredibly important for cellulite control, sometimes they just aren’t enough to completely rid your skin of those ugly lumps and ridges you try so hard to hide. There are, however, things you can do in addition to having a great diet plan and exercise routine to help reduce cellulite and achieve cellulite control. In just 4 to 6 weeks you could be saying hello to a brand new you.
Cellulite is formed when fat deposits and other wastes like excess fluid and toxins push up through connective tissue and bulge against the outermost layer of your skin, causing the familiar dimpled look of cellulite. For cellulite control, you need to shrink fat stores and rid the body of the excess fluid and toxins. Natural methods of gaining cellulite control on your body include massage. Deep massage that is focused on problem areas twice weekly can help to break up fat beneath the skin. Include a mix of ¼ to 1 oz. of anti-cellulite essential oils like sage or lemongrass and 1 quart of body oil to get added benefits.
An anti-cellulite cream can also become a big help in your bid for cellulite control. Look for creams that promote natural ingredients like Retinol-A, Vitamins C and E, caffeine, and glaucine, among others. One of the top-rated creams for cellulite control on the market today is Revitol which uses all natural ingredients to tighten and firm the skin, reduce fat build up, and to change the texture of the skin. For cellulite control there isn’t a product currently on the market will not provide the miracle cure we all want and you must be willing to use the product daily to receive the long-term benefits.
Another therapy you might want to try use for cellulite control is a form of cupping. Bellabaci cupping therapy stimulates the lymphatic system using reverse deep tissue massage. This creates a flow of freshly oxygenated blood, rich in nutrients that elicit the release and disposal of waste and other toxins, helping to break up fat beneath the skin. Other forms of cellulite control therapies include dry brushing which employs a brush with natural bristles to improve circulation and help rid cells of excess water and waste trapped in connective tissue. Dry brushing, as well as deep massage with oils, improves overall circulation for even more health benefits.