Cleansing With Herbs: Give Triphala a Shot

Christina Dodd 

Have you ever heard of Ayurvedic medicine? Try it if you’re an alternative medicine buff. Triphala is an Ayurvedic superstar which is able to address a multitude of health problems. Try as you might, you probably won’t find another herbal product with this unique triple play of effectiveness.

About Herbal Cleansing

If you search for colon cleansing products at a store or online, you’ll find that many of them are herb-based. In fact, there are many formulations on the market that aren’t completely herbal, but nevertheless use some sort of herb or plant in the cleansing process.

Herbal cleansing as a detoxification method has been used extensively for ages. Alternative medicine has been using plants to treat and cure disease for a long time. Among the different types of alternative medicine, Ayurveda is one that stands out as having given many useful gifts to the world.

Triphala is one of these gifts – almost a sort of crown jewel of Ayurvedic medicine.

What Is Triphala?

Triphala, which suggests the fusion of three fruits, is an herbal formulation typically sold as powder or capsules. Triphala is composed of three different fruit extracts, called amla, hardia, and bahada (also known as Amalaki, Haritaki and Bhibitaki) – all of which have unique medical qualities.

These qualities include (only those which are medicinally relevant) are:

  • Amla. Amla, which is great for meeting your daily vitamin C requirement and heals damaged cells on the walls of the intestinal tract if you use it as an herbal cleanser.
  • Harida. Harida is very gentle on the colon and also makes a good laxative.
  • Bahada. Destroys built-up mucus, bacteria, yeast, and parasites – a tough job that you should expect any herbal cleansing product worth its salt to do satisfactorily.

Not only is Triphala useful as a laxative and herbal cleanser, it’s also quite often used as a preventative or therapeutic agent. Even though this product is Indian in origin, global trade and online sales have made it accessible to anyone, no matter where they might live.

How Triphala Can Help You

Using Triphala as just a laxative or herbal cleansing product really doesn’t do its medicinal qualities justice. Triphala has a role in keeping every system of the body healthy.

There are plenty of other organs and systems that can benefit besides the colon and digestive organs, such as the heart, lungs, urinary tract, reproductive organs, skin, and even nerves. In fact, it provides nourishment to the body and tones it up quite well.

Regular use of Triphala can address many different health conditions, including indigestion, liver dysfunction, hypertension, etc. It also improves your circulation and can lower your cholesterol. Triphala is also known as a quality antioxidant, antiviral, and anti-inflammatory.

Use Triphala Often

No matter whether you want to use it to prevent or treat a problem, daily use is not harmful. It’s cheap and has no side effects.

If you make Triphala a part of your daily regimen, you probably won’t need other medication very often – most likely just other herbal cleansing products designed to remove wastes, toxins, parasites, and unfriendly bacteria from your colon.

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Editor Review by : Christina Dodd
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