Managing Arthritis with Glucosamine and Chondroitin

Arthritis is one of the most common medical conditions in the world. One out of every five Americans is estimated to have it – a total of more than 46 million people. And like any other condition, it ranges from mild to severe and in some cases the more extreme cases of it can actually cause disability due to reduced mobility and blinding pain. But controlling the problem is possible, and the use of natural joint pain supplements can help. While pain medication may help mask the issue and while steroids or NSAIDs can reduce flare ups when they occur, glucosamine and chondroitin can actually have a big impact on preventing the development of the disease.

Managing Arthritis with Glucosamine and Chondroitin

The way these supplements work is fairly simple. They’re both what is known as a ‘precursor’ – a compound that is needed for the creation of another substance. In this case, the substances are precursors for the development of the compounds that lead to cartilage development and development of hyaluronic acid. In doing this they’ll help to reduce the degeneration of cartilage and help to improve lubrication in the joints. This can lead to reduced pain and help one avoid issues with their joint pain getting worse.

Since osteoarthritis is the most common form of the problem and since it is actually caused by degenerating cartilage, it makes sense that using glucosamine and chondroitin is the fastest, easiest option for relieving pain and managing the condition. To get the best results, there are a few simple things to remember.

  • Be sure to buy supplements with both of these ingredients instead of just one. This is the best way to ensure results at managing the problem.
  • Use the supplements as directed on a regular basis. They’ll need to build up in the body, and stopping their use after a few days won’t provide results.
  • Combine them with a healthy lifestyle. Avoid eating things like fat, sodium, and sugar since these can all make the symptoms of this condition worse. Also stay active and healthy so that you’re able to improve your overall level of health and fitness. Plus, the right exercises will help you avoid further deterioration of the joints.

With the right tools on your side, it’s easy to find a way to manage your osteoarthritis or rheumatism and escape from joint pain.