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18 Shake Overview
18 Shake is a meal replacement formula that is designed to help you lose excess body weight. It replaces your meals, enabling you to reduce your caloric intake while still gaining the same nutrients that you might find in a balanced meal.
It works by suppressing your appetite levels as well as boosting your metabolism and energy levels.
This product is formulated with natural ingredients that include a rich source of protein, minerals, and vitamins.
The ingredients provide you with essential nutrients needed by the body for its optimal function. They recommended replacing one to two meals a day with the shake, though it can also be used as a snack.
The manufacturer of this formula is the 18Nutrition Company which is based in California.
The company comprises of nutritionist enthusiasts and weight-loss specialists. They claim that this product has all the essential nutrients required by the body for its normal function.
The manufacturer also adds that the product is free from soy, gluten, and GMO ingredients. This is sweetened only with plant-based sweeteners and has no artificial flavors.
They also claim that the product keeps you full for a long period. This product is available on the official website at a cost of $49.99 per bag.
It is available in four different flavors including strawberry, vanilla, chocolate, and cookies and cream. The manufacturer also provides you with an 18 Meal diet plan book for tips on how to properly diet and lose weight quicker.
18 Shake Ingredients and How They Work
- Fibersol-2 – It is an appetite suppressant ingredient. It helps to reduce food cravings thus lowering the intake of calories. Also effective at regulating blood sugar levels to prevent sudden crashes and a loss of energy.
- Iodine – It helps to boost your metabolism rate by supporting the thyroid.
- Duo-Protein Formula – It consists of whey concentrate and whey isolate. The ingredient provides you with rich protein, which takes more energy to be digested, metabolized, and utilized. There are a total 15 grams of protein per serving, which is a high enough amount to replenish the body, especially after a workout. The protein also makes you stay full for longer durations, helping reduce the number of calories you eat.
- Chromium – The mineral helps to reduce your hunger, increase the burning of carbohydrates, and boosts your insulin level.
- Vitamin C – The vitamin lowers the level of triglycerides and bad cholesterol while supporting the immune system.
- B-Vitamins – They boost your energy production and help prevent fatigue.
- Other Ingredients: Natural Cocoa (inside the chocolate version), Vitamin A, Palmitate, Ascorbic Acid, Cholecalciferol, Vitamin E Acetate, Vitamin K, Thiamine Mononitrate, Riboflavin, Niacinamide, Cyanocobalamin, Pyridoxine HCI Folic Acid, Biotin, Pantothenic Acid, Potassium Iodide, Zinc Citrate, Selenium Chelate, Copper Chelate, Chromium Nicotinate Chelate, Xanthan Gum, Natural Flavoring, and Stevia Extract.
18 Shake Benefits
- Can provide you with essential nutrients that you could have otherwise obtained from your meals.
- It can help boost your energy levels.
- It nourishes your body with vitamins and minerals.
- It boosts your metabolism.
- It lowers the level of bad cholesterol and triglycerides.
- Made with low amounts of calories to replace caloric meals.
- Made in many different flavors which can be mixed and matched with unlimited recipes.
18 Shake Drawbacks
- This product is available online only, no stores currently sell it.
- Sometimes it won’t be available online; it runs out of stock on occasion.
18 Shake Review – Is It Safe To Use?
This formula is considered safe for use. This is because it is produced from natural ingredients that are said to be safe for human consumption. It is recommended to check out the ingredients and to make sure you’re not possibly allergic, however, just like any other food.
Are There Any Side Effects?
This product has no known side effects as it is produced from natural ingredients. It is free of artificial sweeteners and flavors. Customers said it worked fine and that they didn’t notice any of the common symptoms associated with some meal replacement shakes.
To avoid any possible side effects that may arise due to improper use, ensure that you use the product according to the usage instructions provided on the product’s label.
18 Shake Review – Bottom Line
Excess body weight can wreak havoc on your body. It can lead to various health concerns such as cardiovascular diseases among others.
It is, therefore, necessary to manage your weight at a normal range to not only avoid health concerns but also to keep fit.
Most of the fitness enthusiasts and gym goers will agree with me that their ultimate desire is to have a lean body physique.
Losing weight through dieting and exercising can be a difficult process for many. Fortunately, this has been made easy for you by various brands that have come up with dietary supplements to support weight loss.
18 Shake is one of the products in the market that may be considered an effective and safe solution to weight loss.
This formula may provide you with essential nutrients required for your body to work at its peak performance.
It claims to be an ideal replacement for your meals. Within it as an extremely low amount of calories and rich protein to keep you from being hungry, while still providing rich nutrients.
It works by reducing your appetite levels and boosting both your metabolism and energy levels. The feedback customers have made it a clear winner as a functional weight loss aid that can be made to your liking. We recommend looking at the available information provided as well as the official website to make sure if it fits your needs.