18 Shake Reviews – Is 18 Shake The Real Deal?

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Christina Dodd 

18 Shake Overview

18 Shake is a formula that is designed to help you lose excess body weight. It replaces your meals, enabling you to reduce your caloric intake while still gaining the same nutrients.

It works by suppressing your appetite level as well as boosting your metabolism and energy levels.

This product is formulated with natural ingredients that entail protein, minerals, and vitamins.

The ingredients provide you with essential nutrients needed by the body for its optimal functionality. You are recommended to replace your one or two meals with the shake.

The manufacturer of this formula is 18Nutrition Company based in California in the United States.

The company comprises of nutritionist enthusiasts and weight-loss specialists. They claim that this product has all the essential nutrients required by the body for its normal functioning.

The manufacturer claims that the product is free from soy and gluten. They claim that it is sweetened with natural sweeteners and has no artificial flavors.

They also claim that the product keeps you full for a longer period. This product is available on the brand’s website at a cost of $49.99 per bag.

It is available in two flavors namely chocolate and vanilla. The manufacturer also provides you with an 18-meal plan book.

18 Shake Ingredients and How They Work

18 Shake
  • Fibersol-2 – It is an appetite suppressant ingredient. It helps to reduce food cravings thus lowering the intake of calories.
  • Iodine – It helps to boost your metabolism rate.
  • Duo-Protein Formula – It consists of whey concentrate and whey isolate. The ingredient provides you with proteins, which take longer and a lot of energy to be digested, metabolized, and utilized.
    As a result, more body fats are burned down in the process. The proteins also make you stay full for longer durations thus reducing the caloric intake.
  • Chromium – The mineral helps to reduce your hunger feelings, promote the process of burning down the carbohydrates, and boosts your insulin level.
  • Vitamin C – The vitamin lowers the level of triglycerides and bad cholesterol.
  • B-Vitamins – They boost your energy production process.
  • Other Ingredients: Whey Protein Concentrate, Whey Protein Isolate, Digestive Resistant, Maltodextrin, Natural Cocoa, Vitamin A, Palminate, Ascorbic Acid, Cholecalciferol, Vitamin E Acetate, Vitamin K, Thiamine Mononitrate, Riboflavin, Niacinamide, Cyanocobalamin, Pyridoxine HCI Folic Acid, Biotin, Panthotenic Acid, Potassium Iodide, Zinc Citrate, Selenium Chelate, Copper Chelate, Chromium Nicontinate Chelate, Xanthan Gum, Natural Flavoring, Stevia Extract

18 Shake Benefits

  • This product may provide you with essential nutrients that you could have otherwise obtained from your meals.
  • It may promote the production of energy in your body.
  • It nourishes your body with vitamins and minerals.
  • It boosts your metabolism.
  • It lowers the level of bad cholesterol and triglycerides.

18 Shake Drawbacks

  • This product is available online only.

18 Shake Review – Is It Safe To Use?

This formula is considered safe for use. This is because it is produced from natural ingredients that are said to be safe for human consumption.

Are There Any Side Effects?

This product has no known side effects as it is produced from natural ingredients. It is free from artificial sweeteners and flavors.

To avoid any possible side effects that may arise due to improper use, ensure that you use the product according to the usage instructions provided on the product’s label.

18 Shake Customer Reviews and Complaints

Most of the customers have benefited optimally from the product in terms of feeling full as well as reduced appetite levels. There are mixed reviews about the product from the users.

18 Shake Review – Bottom Line

Excess body weight can wreak havoc on your body. It can lead to various health concerns such as cardiovascular diseases among others.

It is, therefore, necessary to manage your weight at a normal range to not only avoid the health concerns but also to keep fit.

Most of the fitness enthusiasts and gym goers will agree with me that their ultimate desire is to have lean body physique.

Losing weight through dieting and exercising is quite a strenuous process to many. Fortunately, this has been made easy for you by various brands that have come up with dietary supplements to support weight loss.

18 Shake is one of the products in the market that may be considered an effective and safe solution to weight loss.

This formula may provide you with essential nutrients required for your normal body functioning.

It claims to be an ideal replacement for your meals. As a result, the intake of calories is reduced contributing to weight loss.

It works by reducing your appetite levels and boosting both your metabolism and energy levels.

Ensure that you research extensively about the supplement if you are to consider it in your weight loss routine.

This will help you ascertain for the effectiveness and safety of the ingredients used. You will also be in a position to identify the right product for you.


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