If you don’t have at least 1-2 bowel movement per day, you are already marching towards your way to disease. Human body has not changed very much in the past few thousand years. However today human being’s diet has certainly changed a lot. All the refined sugar, white flour, hormone/antibiotics-filled meats we constantly ingest constitute an assault on our bodies. We are continuously violating our bodies by eating very bad foods. Colon cancer is the second leading cause of cancer deaths in the United States.
So, all accumulated fecal matters and toxins must be eliminated, and it must begin with cleansing of the bowel.
One of the most frequent bowel problems that people encounter today is constipation.
A constipated digestive system is one in which the transition time of toxic wastes is slow. The longer the “transit time,” the longer the toxic waste matter deposits in our bowel, which allows them to putrefy, ferment and possibly be reabsorbed. The longer your body is exposed to putrefying food in your intestines, the greater the risk of developing disease or colon cancer. Even with one bowel movement per day, you will still have at least three meals worth of waste matter putrefying lying in your colon at all times.
Disease usually begins with a toxic bowel. Those having fewer bowel movements are harboring a potentially fertile breeding ground for serious diseases. Irregular or poor quality bowel movements over an extended period of time may be very harmful to your health. A proper colon cleansing program removes the mucoid plaque from the colon.
Even a thin layer of mucoid plaque weakens the body. Nature intended mucoid plaque to be sloughed off. But due to diet and stress, most Americans have many hardened layers of mucoid plaque. The healthy colon weighs about 4 pounds. But, one autopsy revealed a colon filled with 41 pounds of impacted mucoid plaque! A proper colon cleanse and detoxification program prepares your body for optimal health by removing the mucoid plaque.
Begin transformation of a diet rich in raw fruits and vegetables with very few cooked or processed foods to help keep your digestive system free of mucoid plaque. Regular and easy elimination will be the rule, toxins will not build up and foods will be fully digested and utilized. This optimum nutrition permits rejuvenation and max out vitality. Of course it was a process of years or decades to get the body so full of plaque and toxins, so it will be a process, although faster, to detoxify and get your body pure.