There are many things you can do to clean your colon. You may not know this, but you should not take lot of pills to clean your colon, and you do not need to use irrigation systems to do so one or either. In actual fact, there are ways from that you can maintain your colon health by natural colon cleansers. Today we’ll talk about home made cleaning system that you can use. In fact, we’ll talk about some different things that you can clean colon by utilizing home ingredients. You will immediately see that they can maintain your colon and help in healthy bowels.
The first home made colon cleanse method is that we will be prepared by pineapple juice. What you need to do is take half glass of pineapple juice after every meal. It’s a great way not only to help with your colon, but it’s a great way to help with indigestion. As you can see, that is a good way to keep your body feeling fine.
Another good home made colon cleanser is by using lemon juice. Take 2 tbsp of lemon juice, 1 tbsp of ginger juice, and then 2 tbsp of honey. Put all of them into a bowl and mix it well. Then add some warm water, about 200 ml, and then drink it. This is one of the most useful home made colon cleansers that you can make yourself.
An even easier way to clean your colon is to eat grapes. The fact of the matter is, grapes contains a lot of natural colon cleansing properties. For a day or two, try eating nothing except grapes. This is a sure fire way to clean out your colon, but you have to really like to eat grapes. If that is not what you want to do, try eating a lot of oranges. They are a very good way to clean out your colon as well.
At last, if you are a fond of black pepper, give this next natural colon cleanse a try. Take 1 tbsp of lemon juice and add it to a cup of warm water. Then take a pinch of black pepper and some asafetida. This works wonders as a homemade colon cleanser.