Natural Colon Cleansing

Christina Dodd 

Natural colon cleansing involves following a specific diet along with taking supplements. These colon cleansing supplements contains ingredients, normally herbs, which stimulate digestive organs and kill parasites. Contents include, but are not limited to digestive enzymes, probiotics and psyllium.

Colon CleansingBefore cleansing any other part of your body, be sure to tackle colon cleansing first. The first step to natural colon cleansing is a change in diet. This involves eating more raw fruits and vegetables and less cooked or processed foods. This helps the body to naturally eliminate waste without the toxic build up. You may even want to try a juice fast of true fruit and vegetable juice in order to speed things along.

One form of natural colon cleansing is herbal. This normally involves the use of psyllium. This herb is normally found in pill form and is the main ingredient for laxatives. It absorbs water and helps to push bowels through the system. It also assists the growth of “helpful” bacteria such as bifidobacteria-which aids in the digestive system and in excretion of bowels. There may be some discomfort or irritability when first using a psyllium laxative. The key is to start out with smaller doses and build up to the recommended daily allowance. Keep in mind that if using the recommended dosage of laxative does not ‘clean things out’ then you may want to consult a physician. There may be a medical condition causing your symptoms of constipation.

Another form of natural colon cleansing is through parasite cleansing. How do you get a parasite? These can be found through food, water, houseflies, mosquitoes, sand flies, or even through your nose or skin through dust or walking barefoot. The signs for discovering whether or not you have a parasite are numerous. Starting with feeling tired most of the time-which can lead to Chronic Fatigue Syndrome, gas, diarrhea, constipation, bloating, environmental sensitivity, joint and muscle pain. These are a few of the symptoms. This does not guarantee that you have a parasite, but it is a good indication. The best way to get rid of parasites is to use herbs such as Black Walnut Hulls, Cloves and Wormwood. Black Walnut Hulls are used to expel ringworms, tapeworms and more. This herb oxygenates a person’s blood, which, in turn, kills all of the parasites and then flushed them out. Wormwood paralyzes the parasite so that it loosens its hold and is easier to remove from your system. Cloves are best used if fresh and non-irradiated. This is best for removing parasites because natural cloves contain the ‘good’ bacteria to fight parasites.

Improve your health through natural colon cleansing methods. There is no need to use chemical laxatives. Using natural methods assures you that your body is healing itself. The average person has 8 “digested” meals stored in their intestines. Someone with optimal health should have no more than 1-2 between bowel movements. A real “colon cleansing” can take 2-3 weeks or even longer. Remember that it took years to build up; it is not going to disappear overnight.