In this hidden world, no one seems be constipated. But, actually, most of us are constipated. The thing is that we don’t reveal it to nobody about our sluggish bowels.
Proper bowel movement is absolutely essential for optimal health. As a professional colon hydrotherapy, I suggest my patient that everyone needs to have at least one 12″ stool daily, ideally two, which are at least the diameter of a quarter.
If your bowels move less than this, you are likely to run into health problems at some point in your life span. Stool is totally rubbish waste. It is full of discarded hormones, toxins, carcinogens, and unhealthy bacteria and also germs. This is just a partial list of the waste products in our stool. The body works hard to take out what it no longer needs or is harmful to us. Fortunately and unfortunately, the colon is a exceedingly absorptive organ. If we aren’t moving out those 2 feet of stool daily, we are reabsorbing poison as well as creating an idyllic home for disease-promoting bacteria and germs.
In my practice, I have helped patents to overcome a wide range of health problems due to constipation. These include, but are not limited to obesity, fatigue, irritable bowel syndrome, chronic gas and bloating, sinus problems, headaches, mood and hormonal imbalances, allergies, muscle aches, rectal and anal fissures, as well as more severe imbalances, such as high blood pressure, blood sugar imbalances, high cholesterol, fibromyalgia, and other chronic illnesses. All of these health issues can potentially be eased or eliminated by addressing bowel function.
Standard of living
In expertise info, you will get to know a multi-step, ten-day program that will train you what standard of living habits relieve your constipation. By working with your body in ten-day increments, you raise your awareness of how your body works without feeling imprisoned by the changes. In this way, you will more easily be able to opt foods and activities that bring about regularity because you have set yourself a reasonable goal, and you feel better.