Question: I have been really unhappy with the size and shape of my breasts for years now. I have looked at every method of breast enhancement and can’t seem to find one that works for me. Surgery is too risky and expensive and I am horrible at remembering to take pills. I have heard there is a gum supplement on the market called Zoft that can increase bust size. How does it work and is it effective?


Answer: Estrogen levels in the body determine bust shape and size. The reason why women’s breasts become larger during puberty and pregnancy is because estrogen levels surge in those times periods. When estrogen levels increase and remain high, larger breasts are possible. Estrogen levels also add to bust shape and firmness.

Zoft is a gum supplement that claims to increase bust size by releasing naturally occurring estrogens into to body. Zoft gum contains Fungugreek seed extract, said to be rich in plant estrogens, called phytoestrogens, that signal hormone levels similar to that of puberty and pregnancy. When hormone levels rise, breast tissue expands giving you fuller firmer breasts.

With all of the different herbal based products available on the market, there are a lot that are quite good–but you must remember to follow all the guidelines that come with the product in order to achieve maximum results. If you do shop for a breast enlargement product in a health store, pharmacy or on the Internet, you’ll often find hundreds of different brands containing a confusing array of ingredients. You may be tempted to experiment with different products until you find one that works. But this approach may be expensive. More importantly, not all products contain the quality and quantity of necessary ingredients to positively effects the size of one’s breast. That’s why you’ll need to do a little bit of research to find the best, most potent brand for your needs.

Lindsay Peters, our respected health and nutrition expert, did a fantastic review on herbal breast enlargement pills and their actual effectiveness in a recent feature, the results are quite surprising.